Balancing Dance With the Rest of Your Life

Balancing Dance With the Rest of Your Life

These three habits will help you be more productive and less stressed

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A Mini Beach Vacation In Santa Teresa, Costa Rica

A Mini Beach Vacation In Santa Teresa, Costa Rica

I’m a huge fan of mini vacations. 3 to 4 days of warm weather and limited internet access is enough to reenergize and re-inspire me at work, in dance, and in life in general. In…

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What To Wear On An Airplane

What To Wear On An Airplane

Here are the three rules I use whenever I'm deciding what to wear on an airplane.

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Where to Dance Salsa Outside This Summer | New York City

Where to Dance Salsa Outside This Summer | New York City

One of my favorite things about summer in New York is getting to dance salsa outside in different locations around the city! Below is a list of my favorite outdoor summer salsa events in NYC,…

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An Afternoon With Kerry & Spencer

An Afternoon With Kerry & Spencer

Kerry and Spencer are one of those couples that are so comfortable being around each other they put you at ease too. After spending just a few minutes with them, you’ll feel like you’ve known…

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When do you start your week?

When do you start your week?

When do you start your week? My good friend and wellness blogger Marisa LaValette says that she thinks of Friday evenings as the beginning of her week. Here's what happened when I tried doing this last Friday...

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Budgeting For Your First Pro-Am Dance Competition

Budgeting For Your First Pro-Am Dance Competition

From registration, to accommodation, and costumes, this post provides an overview of all the costs associated with entering a pro-am salsa, bachata, or other latin dance competition.

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